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smoothieA smoothie has a texture, main flavors, and any number of supplemental flavors. I always start with a few cubes of ice and a scoop of vanilla icecream. Then I add fruit, finally honey or sugar, then milk until the solid ingredients are 3/4 submerged. Bananas make an excellent base since they are unobtrusive and blend well. Egg and sugar -- that is, eggnog -- if you like the taste, make the drink fluffier. You can also try whipping cream or yogurt. Juice from concentrate works too. With hard fruits you have to worry about leaving chunky bits behind. Frozen soft fruits like strawberries are good, and you can use less ice. Some good combos, with ingredients in order of precedence and I almost always add a bit of honey: - banana, cinnamon - peanut butter, chocolate - watermelon, strawberry, coconut - peaches, sweet orange juice, banana, yogurt, coconut, sugar - banana, granola, honey Things which don't work: - peaches by themselves (unless really sweet ones) - kiwis with anything, AFAICT - careful with weak watermelons - whole oranges (too much pulp) - canteloupe needs thorough mixing or it leaves chunky bits |
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